Our Community Our Focus
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Trauma can also manifest as negative behavior in children. Nationally certified trauma therapists are available to assist with the effects of physical or sexual abuse, loss, and other forms of trauma.
Spirituality
Transcending Limits Counseling Services, PLLC provides care to individuals from families with varied religious backgrounds and beliefs and has designed our learning programs to teach caring and respect for others, regardless of religious affiliation. However, consumers are very welcome to discuss and incorporate spiritual beliefs into their individualized treatment plan.
Who We Are and What We Do
What We Do
Clinical Director
Clinical Director
Transcending Limits Counseling Services, PLLC focuses on providing quality and individualized mental health wellness counseling. Our holistic approach encompasses a personalized experience and not a “one size fits all” approach because we understand the importance of support in reaching goals. Our goal is to help consumers develop the
Transcending Limits Counseling Services, PLLC focuses on providing quality and individualized mental health wellness counseling. Our holistic approach encompasses a personalized experience and not a “one size fits all” approach because we understand the importance of support in reaching goals. Our goal is to help consumers develop the skills they and their families need to achieve personal goals, improve mood and behavior, as well as to enrich the community.
Clinical Director
Clinical Director
Clinical Director
I usually go by Renee as it is easier for many of my clients to remember and pronounce. I am an independently Licensed Clinical Mental Health Counselor, with Masters Degrees in Psychology and Mental Health Counseling and I implement a Cognitive-Behavioral Therapy (CBT) approach. I am a Nationally Certified Trauma-Focused Therapist (TF-CB
I usually go by Renee as it is easier for many of my clients to remember and pronounce. I am an independently Licensed Clinical Mental Health Counselor, with Masters Degrees in Psychology and Mental Health Counseling and I implement a Cognitive-Behavioral Therapy (CBT) approach. I am a Nationally Certified Trauma-Focused Therapist (TF-CBT), a Certified Clinical Anxiety Treatment Professional (CCATP), a Certified Sex-Offender Treatment Provider (CSOTP), a Certified Tele-mental Health Provider (CTMH) and I have a specialization in Forensic Counseling. This specialization focuses on special populations such as veterans, geriatrics, children in foster care, and youth with juvenile justice involvement. I also provide services in a variety of formats including individuals, couples, families, and groups, depending on need, preference, and availability.
Clinical Interns
Clinical Director
Clinical Interns
Clinical competence and therapeutic skills are the cornerstone to effective therapy. With a focus on quality and service, Transcending Limits Counseling Services, PLLC. also supervises counseling interns as they learn to properly merge academic skills with human interaction skills. Internship to employment opportunities, as well as clinical supervision are also available.
Sarah
Tamara
Clinical Interns
Finding the right therapist can sometimes feel like being lost in a maze. Understanding how frustrating that can be, my therapeutic style is more straight forward and easy to understand regardless of the client’s stage of development. As a Qualified Mental Health Professional, I utilize a Cognitive-Behavioral Therapy (CBT) approach and w
Finding the right therapist can sometimes feel like being lost in a maze. Understanding how frustrating that can be, my therapeutic style is more straight forward and easy to understand regardless of the client’s stage of development. As a Qualified Mental Health Professional, I utilize a Cognitive-Behavioral Therapy (CBT) approach and work with a variety of populations from children through the elderly. The combination of my youthful energy and clinical competence supports my clients of all ages in achieving their personalized therapeutic goals. Counseling sessions cover a variety of issues including anxiety, depression, self-esteem, trauma, and special populations like veterans and older adults. Using evidence-based practices, I assist clients in developing their communication and social skills to improve their self-confidence and to operate from a place of empowerment. Virtual sessions are also available depending on client needs
Tracy
Tamara
Tamara
Therapy is more than meetings on a schedule. It is a journey to empowerment. Along the way, the therapeutic process helps consumers to develop their self-confidence and self-esteem, while learning healthy and critical skills such as good communication, positive social skills and healthy boundaries. As a Qualified Mental Health Professiona
Therapy is more than meetings on a schedule. It is a journey to empowerment. Along the way, the therapeutic process helps consumers to develop their self-confidence and self-esteem, while learning healthy and critical skills such as good communication, positive social skills and healthy boundaries. As a Qualified Mental Health Professional, I use researched and evidence-based treatments to implement my eclectic approach with consumers who may struggle with anxiety, depression, Bipolar and Borderline Personality Disorder or PTSD. Many times clients struggle with being heard and understood, particularly those with Autism or other developmental disabilities and delays. Using a Cognitive-Behavioral Therapy (CBT) approach, I work diligently to be that compassionate listening ear, as I provide services for children, teens, and adults. Services are available in individual, couple, family, and group format. Both in office and HIPAA-compliant Telehealth sessions are available to meet the individual’s scheduling needs.
Tamara
Tamara
Tamara
Experiencing pain, and being unable to explain it is frustrating. A first step in achieving healing and mental wellness is admitting the need for therapy. As a Licensed Clinical Mental Health Counselor Associate, I enjoy working with people and helping them to help themselves, by talking through their pain. With a Cognitive Behavioral The
Experiencing pain, and being unable to explain it is frustrating. A first step in achieving healing and mental wellness is admitting the need for therapy. As a Licensed Clinical Mental Health Counselor Associate, I enjoy working with people and helping them to help themselves, by talking through their pain. With a Cognitive Behavioral Therapy (CBT) and a client centered approach, combined with my clinical competence, my personality and my passion for helping others, I support and assist my clients in conquering anxiety and depression and becoming more self-aware and empowered. Clients experiencing distress from PTSD and Borderline Personality Disorder may also benefit from my Dialectal Behavior Therapy interventions. Services are available for both children and adults in individual, couple, family, and group modalities. Virtual sessions are also available for those who need additional flexibility with scheduling.
Mental Health Counseling
Presentations and Consulting
Substance Abuse Treatment
Therapy is available in individual, couple, family, or group format. Whether the concern is small or large, very personal or involves others, we offer services to meet a variety of needs. Services include a Comprehensive Clinical Assessment, therapy, and referrals for higher levels of care, as necessary.
Substance Abuse Treatment
Presentations and Consulting
Substance Abuse Treatment
Substance abuse is a problem that can be found across all, age, ethnicity, gender, financial status, and preference groups. Referrals can be made for cases in need of intensive levels of care.
Presentations and Consulting
Presentations and Consulting
Populations Served
Limitless Possibilities course curriculum for anger management and social skills, as well as communication workshops are available for classroom lessons; professional development; conferences; and groups. Please contact us for pricing. Consulting and branding services are also available for mental health practitioners.
Populations Served
Populations Served
Populations Served
Adults . Teens . Children . Seniors . Individual . Couple . Family . Group . Foster Care . TF-CBT . Juvenile Justice . Sex-Offenses. Telehealth
Licensed in NC & NJ
Services and Fees
Populations Served
Services and Fees
Intake/Assessment $150
50-60 minute session $120
Uninsured college students $20
*Specialty rates apply to Trauma-Focused CBT and Psychosexual Evaluations & treatment
Clinical Supervision $125 (monthly)
Consulting and Branding: $25
(30 min consultation)
Workshops and conference presentations:
Call for pricing
For self-pay consumers experiencing financial hardships, a sliding scale fee is available
Insurance
Populations Served
Services and Fees
We are currently in-network with several insurance plans, including Aetna, BCBS, Cigna, Medicaid, Tri-Care, United/.OPTUM, and more. Call to see if we are in network with your provider
For out-of-network claims, we will provide you with the necessary documentation to file with your insurance company.
All fees must be paid prior to the session
Don't miss a payment and risk having your appointment rescheduled. Keep a payment method on file. Single and recurring payment options are available via secure transaction sites.
Accepted Forms of Payment
Current forms of payment accepted are cash, check ($35 returned check fee), Visa, MasterCard, Discover, American Express, Apple Pay, Google Pay, and PayPal.
Professional Certifications and Digital Badges
TRANSCENDING SPOTLIGHT ON current and UPCOMING EVENTS
Special Events
It is community participation which allows Transcending Limits the opportunity to be able to provide quality services as an agency. Therefore it is the agency's responsibility to give back to the community in ways that highlight, help, and enrich the community in return through programs such as the counseling clinic, feeding the homeless, and a community spotlight on needs, talents, and entrepreneurship.
TELE-HEALTH SESSIONS
Consumers also have the option of getting these critical services over a HIPPA compliant secured 2-way video system. This option helps to decrease the anxiety associated with missed appointments and provides easier accessibility to therapy sessions. Book your session today.
Hungry-Hungry-Hopkins
This is a monthly program to help those in our community, in need of food, by making bagged lunches to support and feed local homeless residents. This program runs on the 3rd Saturday of each month between 10 am and 12 noon until all the lunches are gone. Lunches are served in the back of the building and are 1 per person on a first come served basis.
Autism Group
The effects of months of quarantine and isolation have contributed to increased negative mood and behavior, increased depressive symptoms, and increased parenting challenges with consumers on the Autism Spectrum. Due to limited in-person interaction, it has become increasingly difficult for students on the Autism Spectrum to practice important social and independent living skills. Call or email today to sign your middle or high school student up for our Autism Group.
Free Community Counseling Clinic
Along with the almost daily rise in job loss and homelessness, the need for mental health care increases. The TLC Free Counseling Clinic provides consumers with an opportunity to receive these critical services and to care for their mental and emotional health. Call or email for more information about how to sign up for this service. Space is limited.