Rising Everyone Above Challenges & Trauma
Rising Everyone Above Challenges & Trauma
A Community Connection Newsletter
Transcending into Triumph is the community's newest newsletter, with features including current events and their impact on mental health, trivia, games, and a spotlight section dedicated to community talent
Sign up for our newsletter and keep current with critical mental health wellness information and strategies, as well as important community news and events. By subscribing you never have to worry about missing the answer to the trivia questions, all while enriching your mind and facilitating cultural competence.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Trauma can also manifest as negative behavior in children. Nationally certified trauma therapists are available to assist with the effects of physical or sexual abuse, loss, and other forms of trauma.
Transcending Limits Counseling Services, PLLC provides care to individuals from families with varied religious backgrounds and beliefs and has designed our learning programs to teach caring and respect for others, regardless of religious affiliation. However, consumers are very welcome to discuss and incorporate spiritual beliefs into their individualized treatment plan.
Transcending Limits Counseling Services, PLLC focuses on providing quality and individualized mental health and substance abuse counseling. Our holistic approach encompasses a personalized experience and not a “one size fits all” approach. With a focus on quality and service, we have clinical internship opportunities and offer clinical supervision.
We understand the importance of support in reaching goals. Our goal is to help consumers develop the tools they and their families need to achieve personal goals, improve mood and behavior, as well as enrich the community.
I usually go by Renee as it is easier for many of my clients to remember and pronounce. I am an independently Licensed Clinical Mental Health Counselor, with Masters Degrees in Psychology and Mental Health Counseling and I implement a Cognitive-Behavioral Therapy (CBT) approach. I am a Nationally Certified Trauma-Focused Therapist (TF-CB
I usually go by Renee as it is easier for many of my clients to remember and pronounce. I am an independently Licensed Clinical Mental Health Counselor, with Masters Degrees in Psychology and Mental Health Counseling and I implement a Cognitive-Behavioral Therapy (CBT) approach. I am a Nationally Certified Trauma-Focused Therapist (TF-CBT), a Certified Clinical Anxiety Treatment Professional (CCATP), a Certified Sex-Offender Treatment Provider (CSOTP), a Certified Tele-mental Health Provider (CTMH) and I have a specialization in Forensic Counseling. This specialization focuses on special populations such as veterans, geriatrics, children in foster care, and youth with juvenile justice involvement. I also provide services in a variety of formats including individuals, couples, families, and groups, depending on need, preference, and availability.
Finding the right therapist can sometimes feel like being lost in a maze. Understanding how frustrating that can be, my therapeutic style is more straight forward and easy to understand regardless of the client’s stage of development. As a Qualified Mental Health Professional, I utilize a Cognitive-Behavioral Therapy (CBT) approach and w
Finding the right therapist can sometimes feel like being lost in a maze. Understanding how frustrating that can be, my therapeutic style is more straight forward and easy to understand regardless of the client’s stage of development. As a Qualified Mental Health Professional, I utilize a Cognitive-Behavioral Therapy (CBT) approach and work with a variety of populations from children through the elderly. The combination of my youthful energy and clinical competence supports my clients of all ages in achieving their personalized therapeutic goals. Counseling sessions cover a variety of issues including anxiety, depression, self-esteem, trauma, and special populations like veterans and older adults. Using evidence-based practices, I assist clients in developing their communication and social skills to improve their self-confidence and to operate from a place of empowerment. Virtual sessions are also available depending on client needs
Therapy is available in individual, couple, family, or group format. Whether the concern is small or large, very personal or involves others, we offer services to meet a variety of needs. Services include a Comprehensive Clinical Assessment, therapy, and referrals for higher levels of care, as necessary.
Substance abuse is a problem that can be found across all, age, ethnicity, gender, financial status, and preference groups. Referrals can be made for cases in need of intensive levels of care.
Limitless Possibilities course curriculum for anger management and social skills, as well as communication workshops are available for classroom lessons; professional development; conferences; and groups. Please contact us for pricing. Consulting and branding services are also available for mental health practitioners.
Adults . Teens . Children . Seniors . Individual . Couple . Family . Group . Foster Care . TF-CBT . Juvenile Justice . Sex-Offenses. Telehealth
Licensed in NC & NJ
50-60 minute session $120
Uninsured college students $20
*Specialty rates apply to Trauma-Focused CBT and Psychosexual Evaluations & treatment
Clinical Supervision $125 (monthly)
Consulting and Branding: $25
(30 min consultation)
Workshops and conference presentations:
Call for pricing
For self-pay consumers experiencing financial hardships, a sliding scale fee is available
We are currently in-network with several insurance plans, including Aetna, BCBS, Cigna, Medicaid, Tri-Care, United/.OPTUM, and more. Call to see if we are in network with your provider
For out-of-network claims, we will provide you with the necessary documentation to file with your insurance company
Current forms of payment accepted are cash, check ($25 returned check fee), Visa, MasterCard, Discover, American Express, Apple Pay, Google Pay, and PayPal
It is community participation which allows Transcending Limits the opportunity to be able to provide quality services as an agency. Therefore it is the agency's responsibility to give back to the community in ways that highlight, help, and enrich the community in return through programs such as the counseling clinic, feeding the homeless, and a community spotlight on needs, talents, and entrepreneurship.
Consumers also have the option of getting these critical services over a HIPPA compliant secured 2-way video system. This option helps to decrease the anxiety associated with missed appointments and provides easier accessibility to therapy sessions. Book your session today.
This is a monthly program to help those in our community, in need of food, by making bagged lunches to support and feed local homeless residents. This program runs on the 3rd Saturday of each month between 10 am and 12 noon until all the lunches are gone. Lunches are served in the back of the building and are 1 per person on a first come served basis.
The effects of months of quarantine and isolation are showing in increased negative mood and behavior, increased depressive symptoms, and increased parenting challenges with consumers on the Autism Spectrum. Due to limited in-person interaction, it has become increasingly difficult for students on the Autism Spectrum to practice important social and independent living skills. Call or email today to sign your student up for one of our group sessions.
*Adult Autism Group coming this Fall
Along with the almost daily rise in job loss and homelessness, the need for mental health care increases. The TLC Free Counseling Clinic provides consumers with an opportunity to receive these critical services and to care for their mental and emotional health. The next free community counseling clinic is scheduled to begin November 2021. Call or email for more information about how to sign up for this service.
Please contact us with questions.
4205 Wake Forest Rd. Suite 101 Raleigh, NC 27609
09:00 am – 05:00 pm
Normal Business Hours
Mon-Wed-Fri: 9:00 am - 5:00 pm
Tues, Thurs: 9:00 am - 8:00 pm
Sat: 10:00 am - 2:00 pm